Florida OB-GYN shares 5 pillars of healthy pregnancy, explains why preparation is important for both women and men

India, Dec. 4 -- When it comes to pregnancy, most people assume the responsibility lies solely with the woman - but experts say the groundwork for a healthy pregnancy starts much earlier and involves ... Read More

Cancer surgeon with 22 years experience shares 3 warning signs of lung cancer: 'Even non-smokers are also not risk-free'

India, Dec. 4 -- If you've had a cough that's lingered for weeks and seems to be getting worse, it's time to stop relying on cough syrups and see a doctor without delay. Persistent symptoms like these... Read More

Does creatine damage your kidneys? UK surgeon breaks down how these supplements mess with your health

India, Dec. 4 -- If you've ever taken creatine and worried it might be damaging your kidneys, the truth is a bit more nuanced. Creatine itself isn't harmful, but it can elevate one key marker in your ... Read More

Want that bridal glow this wedding season? Nutritionist shares 5 foods to boost collagen and skin radiance

India, Dec. 3 -- With wedding season in full swing, everyone - whether you're the bride, a bridesmaid or simply attending - wants that lit-from-within glow. While skincare and makeup can help, the rea... Read More

Chennai fitness trainer shares 7 exercises to strengthen major muscle groups: Basic squats, hinges, and more

India, Dec. 3 -- If your workout routine is crammed with dozens of exercises because you think that's the only way to hit every major muscle group, you're not alone - but you may be overcomplicating i... Read More

Neurosurgeon explains rare brain condition linked to Japanese genes with stroke-like symptoms: 'Looks like a puff of.'

India, Dec. 3 -- If you've ever experienced sudden numbness, brief episodes of weakness, or stroke-like symptoms that vanish as quickly as they appear, you might assume it's stress or fatigue - but in... Read More

ChatGPT for weight loss? Physiotherapist shares simple, 2-step prompt breakdown to generate customised diet plan

India, Dec. 3 -- In the age of AI, people are increasingly turning to technology to simplify everyday tasks - and weight loss is now one of them. Beyond drafting emails or planning your day, generativ... Read More

Gastroenterologist says unexplained diarrhoea and constipation are red flags of colon cancer; shares 4 symptoms

India, Dec. 3 -- If you've noticed blood in your stool or your bowel habits keep shifting - suddenly becoming constipated or experiencing bouts of unexplained diarrhoea - it may be more serious than y... Read More

Are seed oils the real villain? Delhi GI surgeon debunks myths and explains what truly drives inflammation

India, Dec. 3 -- If you've heard the growing outcry against seed oils and are thinking of making the switch, you may want to pause before deciding. Seed oils aren't the villains they're made out to be... Read More

Cardiologist shares 10 habits he has given up on to protect heart health: 'Palpitations often come from PVCs.'

India, Dec. 2 -- When it comes to heart health, many people adopt habits they assume are protective - popping an aspirin just because they're getting older, cutting out salt despite having no underlyi... Read More

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